All posts tagged: Healthy Eating

Eating Gluten Free While On The Road

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Having recently gone Gluten-Free, eating in between games or while we are away for tournaments has at times been a challenge. I’ve found a great app that helps me locate GF restaurants “Find Me Gluten Free”,  I highlyrecommend it. Today the boys were in the mood for burgers (this is where the challenge comes in). Bread is a GF persons worst nightmare. I’m so glad the cashier explained the GF option of replacing the bun […]

Healthy and Fast?

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Eating On The Road

A constant dilemma moms find themselves in on game days is what to feed the family that is fast AND healthy. Many times you find yourself in the car starving, with only fast food options. Here are some suggestions on where and how to make healthier food choices when fast food is your only option. McDonald’s Salads: Take it easy on the dressing, get the grilled chicken versus the breaded chicken. Hamburger (240 calories) and […]